​97 Lafayette Road Unit #8 Hampton Falls, NH 03844

Specialty Classes

To register CLICK HERE


Tuesday Nights 
6:00-6:45 pm

10 classes
$60

A specialty class that introduces different styles of dance focusing on musicality, terminology, and use of props. This class is designed for students with cognitive disabilities however, it is an open class format and a great class for a beginner adult....assistants are included in the class. 

Musical Theatre-Creative Exploration

Easy Yoga


Saturdays 10am-11am

 
Thursday mornings 10:45-11:45 am

10 classes
$60
Drop In $6

Easy yoga at KB's Center of Dance and Movement is tailored to the individuals needs and abilities. Whether in a chair, wheelchair or mat on the floor, all will benefit from their own personal practice.   This is a slow paced yoga class with lots of instruction and relaxation.  All are welcome that would benefit from  a grounded practice.





For a copy of our informational packet CLICK HERE

What does yoga do for people with developmental disabilities?

Improves balance, coordination, stability, stamina and flexibility
 
Relieves stress and anxiety

Encourages confidence

Improves self-esteem and body awareness

Improves hand/eye coordination

Brings a physical and mental calm and emotional well being

Strengthens and lengthens muscles

Teaches meditation, relaxation and wellness